Find courses by category...

Coaching the Mind (CtM)
This theory day is a mix of power point, active work shops and discussion. An aim is to introduce and expand on the psychological aspects of performance coaching. The day is aimed at the individual, to further assisted them as a performer, coach or leader. It will be delivered in an understandable and practical way which should shed some light on this large subject area.

This also means what ever activity you do, the day is relevant. Wether you climb, paddle white water, stand up paddle board or mountain bike, sports psychology can help you extend your self, understand more and manage those emotions better.
Full
Fri 2 March
Coaching the Mind (CtM) - 1/2 day's
This course has theory day and an on the water day. The first day is a mix of power point, active work shops and discussion. Introducing and expanding on the psychological aspects of performance coaching. The day is aimed at the individual, to further assisted them as a performer, coach or leader. It will be delivered in an understandable and practical way which should shed some light on this large subject area.

This also means what ever activity you do, the day is relevant. Wether you climb, paddle white water, stand up paddle board or mountain bike, sports psychology can help you extend your self more, perform with confidence and provide powerful techniques for self and others.

The 2nd day is for Intermediate to advanced sea paddlers and will be on the water putting the techniques and coping strategies into practice, to assist in achieving your goals.
6
Spaces
Sat 3 November - Sun 4 November
Our adventures on Facebook
Our Facebook reviews
Tavi Murray

"And I'm probably learning more from his mentoring now, as my paddling horizons expand, than ever before. I can't count how many questions I've asked... and he's answered. Roger has the knack of making that suggestion that radically changes your thinking and moves your paddling on in leaps and bounds."

Stella King

"There are a number of wonderful things about Roger. He has a very light touch in his coaching, and he's always smiling and encouraging you to relax into the enjoyment of the day"

Simon Turnbull

"I've just completed a two day 4* Sea kayak training course with Roger. Having been coached by Roger in the past, I choose to do this course with Roger because I knew I would get a great deal from the course. My expectations were certainly well and truly met"

We come recommended
Last week I passed the 4 star Sea assessment, I am in no doubt the 4 star training with Coastal Spirit was a significant factor in my success.  I am now looking at the next stage of my development, coaching or 5 star, whichever way I decide I will be certain to return to Coastal Spirit.  My best wishes to you. 
Colin from St Nazaire France