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Coaching the Mind (CtM) - 1/2 day's
This course has theory day and an on the water day. The first day is a mix of power point, active work shops and discussion. Introducing and expanding on the psychological aspects of performance coaching.

The day is aimed at the individual, to further assisted them as a performer, coach or leader. It will be delivered in an understandable and practical way which should shed some light on this large subject area.

This also means what ever activity you do, the day is relevant. Wether you climb, paddle white water, stand up paddle board or mountain bike. Performance Psychology can help you extend your self more, perform with confidence and provide powerful techniques for self and others.

The 2nd day is for Intermediate (top end) to advanced sea paddlers and will be on the water putting the techniques and coping strategies into practice, to assist in achieving your goals.
4
Spaces
Sat 3 November - Sun 4 November
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Tavi Murray

"And I'm probably learning more from his mentoring now, as my paddling horizons expand, than ever before. I can't count how many questions I've asked... and he's answered. Roger has the knack of making that suggestion that radically changes your thinking and moves your paddling on in leaps and bounds."

Simon Turnbull

"I've just completed a two day 4* Sea kayak training course with Roger. Having been coached by Roger in the past, I choose to do this course with Roger because I knew I would get a great deal from the course. My expectations were certainly well and truly met"

Stella King

"There are a number of wonderful things about Roger. He has a very light touch in his coaching, and he's always smiling and encouraging you to relax into the enjoyment of the day"

We come recommended
Great week, top tips, unfailing humour and Roger keeping a straight face at key moments!
Craig from Manchester